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Day 1 of 30. I ve decided to work on my abs for the month of June so I m taking you all on this journey with me. Everyday I will do 50 decline sit ups 50 hanging leg raises fitnessmotivation Very well made.
30 Day Sit Up Challenge Oregaknow Sit up challenge Sit up Very well made.
50 sit ups a day to get abs Hmmmm not really You probably already have a 6 pack but it s covered by fat Here are a few tips on how to lower you body fat and make them visible Very well made.
I Did 50 Crunches Every Day For A Month Here s What Happened Very well made.
Luke Woollard on LinkedIn the first 50 was a little hard after a Very well made.