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Narrow Stance Box Squat Smith Machine on Vimeo Very well made.
Smith Machine Lower Body Reverse lunge Narrow squat Front squat Leg press Split squat 3 4 sets 10 12 reps Come train with me on my fitness app link in bio Very well made.
Smith Machine Squats vs Barbell Squats The Differences Explained Very well made.
I am once again asking for some form critique. Squats are not something I have done super frequently Very well made.
Smith Machine Squats Correct Form Benefits Debate SET FOR SET Very well made.